Stinging Nettle for Low Testosterone?
Stinging Nettle for Low Testosterone?Just found this website. Very informative!
I've been looking for some
natural supplements for increasing testosterone.I am 26 years old and my free testosterone is only in the 400's.
I also suffer from fatigue and anxiety/panic attacks.
Is stinging nettle a good herb to try for this?
I had read that it blocks SHBG and lowers DHT as well. I only saw one or two reports of the herb causing man boobs or estrogen effects in a man. What are your thoughts?
Thank you.
Hello,Stinging Nettle works very well to balance hormones, so it's an excellent herb to take along with other natural testosterone boosters.
I've never heard of or experienced any estrogenic side effects with this supplement.
As a matter of fact, it works well to prevent these types of problems.
I use it to keep my estrogen/testosterone levels in balance when taking some of my more potent supplements.
For the anxiety and panic attacks, you may want to look into
Rhodiola Rosea.. This herb has been used successfully to treat anxiety/panic attacks, depression, mental/physical fatigue, and focus.
Based on your email, it sounds like this may be just what you're looking.
Cheers!
Mark
Stinging Nettle for Low Testosterone
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