How To Maximize Testosterone Production, Fast!
by Bradley
(UK)
How To Maximize Testosterone Production, Fast!Hi Mark,Your site is full of very good information.
I was wondering if you could help me get my
testosterone levels up.I just bought all the stuff listed below.
Could you give me some guidelines on what days to use all of these?
Chrysin
Tongkat Ali
Catuaba Bark
Muira-Puama
Butea Superba
Rhodiola Rosea
Mucuna-Pruriens
Tribulus Terrestris
Ball Zinger Penis RingHow To Maximize Testosterone Levels, Fast!Hello Bradley,
It's your lucky day today, because I woke up in a writing mood this morning!
You asked me to help you get your
testosterone levels up, and that's exactly what I'm going to do!
My challenge to you, or anyone else reading this, is to follow the system below, exactly as described, for a full 30 days.
Never cheat, fall off the wagon, or give into temptation, not even once.
Be hardcore, relentless, and focused in your pursuit of the ultimate prize, and in a months time, you'll be a completely new man.
Lets go....
The Ball Zinger Blakoe Ring!Wear it nightly, and whenever possible during the day.
3 or 4 times a week, I want you to put the Zinger on and
Edge for approximately 20 minutes.
During these sessions, it's extremely important that you do not ejaculate!
As a matter of fact, during the entire 30 day test period, you are only allowed to orgasm once per week.
That's a total of 4 times during the course of our experiment.
This routine, all by itself, is going to sexually charge you like nothing else you've ever experienced.
But we're not done yet, not even close!
Testosterone BoostersYou were smart Bradley because you bought 7, so you're good to go everyday of the week.
Here's your supplement plan...
Take each T Booster, for one day, and one day only, then move onto the next.
Never take a
supplement more than once a week, or you will quickly build up a tolerance, and it will completely stop working.
Take the chrysin on days when testosterone levels are extremely high to prevent conversion of testosterone into estrogen.
If your
nipples become sensitive, or if you have difficulty getting the urine stream started at night, take it then as well as both are signs that estrogen levels are elevated.
Exercise Muscle & HGH!3 or 4 times a week, I want you to hit the exercise hard.
When planning your sessions, keep the following in mind...
They need to be brief, very intense, and random.
Choose from the any of the following, and make it a point to mix up your routines constantly.
Jump Rope
Wind Sprints
Weight Training
Jump Squats
Uphill Cycling
Running Stairs
Once per week, I want you to do a heavy squat routine, first thing in the morning, on an empty stomach.
Hit it hard, until you can feel the lactic acid build up in your muscles, and your body will respond by sending you a heavy dose of muscle building
human growth hormone.Remember, it's that lactic acid burn that signals your body to release the growth hormone, so focus on the burn every time you exercise.
The Paleo Diet!You're going to go paleo, and you're going to go all in!
To make this work, you need to drop all the feminizing, high glycemic carbs.
Dump the chips, cookies, sodas, breads, and other junk carbs, and replace them will high quality fats and
proteins.
Remember...If you find yourself hungry, then you're not eating enough fat!
Eliminate all the garbage listed above, and switch to fish, beef, poultry, avocados, nuts, fruits and veggies.
Finally...Limit consumption of alcohol, and avoid any and all drugs and medications, if at all possible.
Get a minimum of 7 1/2 hours of sleep nightly, and make it a point to get out in the sun several times a week.
Avoid chemical exposure, plastics, paints, exhaust fumes, and chemical laden personal care items.
Your goal is to avoid any type of
endocrine disruptor that could sabotage your efforts.
Overexposure to any of the agents listed above, can send you on a hormonal slide that could last for days.
That's it!
The rest is up to you.
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